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Soup

Soup

Select Serving Size

cup (4 fl oz)
113 cal per cup (4 fl oz) (246g)
× cup (4 fl oz)
= 57 cal
can (10.5 oz)
137 cal per can (10.5 oz) (298g)
× can (10.5 oz)
= 137 cal

Original USDA Description:

Soup, onion, canned, condensed

Nutrition Facts
Serving size ½ cup (4 fl oz) (123g)
Calories
57
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 635mg
28%
Total Carbohydrate 8.2g
3%
Dietary Fiber 0.9g
3%
Total Sugars 3.3g
Protein 3.8g
Vitamin A 14mcg
2%
Vitamin C 1.2mg
1%
Calcium 27mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods