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Soup

Soup

Select Serving Size

cup (4 fl oz)
381 cal per cup (4 fl oz) (270g)
× cup (4 fl oz)
= 190 cal
can (11.5 oz)
460 cal per can (11.5 oz) (326g)
× can (11.5 oz)
= 460 cal

Original USDA Description:

Soup, pea, split with ham, canned, condensed

Nutrition Facts
Serving size ½ cup (4 fl oz) (135g)
Calories
190
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 1.8g
9%
Cholesterol 8mg
3%
Sodium 851mg
37%
Total Carbohydrate 28.1g
10%
Dietary Fiber 2.3g
8%
Total Sugars 0.0g
Protein 10.4g
Vitamin A 447mcg
50%
Vitamin C 1.5mg
2%
Calcium 22mg
2%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods