Ham And Cheese Spread
Select Serving Size
tbsp
37 cal per serving (15g)
× tbsp=37 cal
oz
69 cal per serving (28.35g)
× oz=69 cal
Original USDA Description:
Ham and cheese spread
Nutrition Facts
Serving size tbsp (15g)
Calories
37
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.3g
7%
Cholesterol 9mg
3%
Sodium 180mg
8%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 2.4g
Vitamin A 46mcg
5%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.