Luncheon Meat

pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

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oz 1 NLEA serving
164 cal per serving (56g)
× oz 1 NLEA serving=328 cal

Original USDA Description:

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Nutrition Facts
Serving size 2 × oz 1 NLEA serving (112g)
Calories
328
% Daily Value*
Total Fat 28.1g
36%
Saturated Fat 9.9g
50%
Cholesterol 85mg
28%
Sodium 1165mg
51%
Total Carbohydrate 3.8g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.0g
Vitamin A 0mcg
0%
Vitamin C 48.2mg
54%
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.