Luncheon Meat
Luncheon Meat
Select Serving Size
oz 1 NLEA serving
82 cal per oz 1 NLEA serving (28g)
= 164 cal
Original USDA Description:
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Nutrition Facts
Serving size 2 oz 1 NLEA serving (56g)
Calories
164
% Daily Value*
Total Fat 14.1g
18%
Saturated Fat 5.0g
25%
Cholesterol 43mg
14%
Sodium 582mg
25%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 7.0g
Vitamin A 0mcg
0%
Vitamin C 24.1mg
27%
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.