Luncheon Meat
pork and chicken, minced, canned, includes Spam Lite
Select Serving Size
oz (1 serving)
110 cal per serving (56g)
× oz (1 serving)=220 cal
Original USDA Description:
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Nutrition Facts
Serving size 2 × oz (1 serving) (112g)
Calories
220
% Daily Value*
Total Fat 15.6g
20%
Saturated Fat 5.1g
26%
Cholesterol 84mg
28%
Sodium 1154mg
50%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 1.4g
Protein 17.0g
Vitamin A 0mcg
0%
Vitamin C 43.1mg
48%
Calcium 44mg
3%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.