Cereals Ready-to-eat
POST, ALPHA-BITS
Select Serving Size
cup (1 NLEA serving for adults)
117 cal per serving (30g)
× cup (1 NLEA serving for adults)=117 cal
cup (1 serving for children under 4 years)
78 cal per serving (20g)
× cup (1 serving for children under 4 years)=52 cal
Original USDA Description:
Cereals ready-to-eat, POST, ALPHA-BITS
Nutrition Facts
Serving size cup (1 NLEA serving for adults) (30g)
Calories
117
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 178mg
8%
Total Carbohydrate 24.1g
9%
Dietary Fiber 2.1g
8%
Total Sugars 6.3g
Protein 3.0g
Vitamin A 750mcg
83%
Vitamin C 6.0mg
7%
Calcium 11mg
1%
Iron 9.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.