Cereals Ready-to-eat
granola, homemade
Select Serving Size
cup
597 cal per serving (122g)
× cup=597 cal
oz
139 cal per serving (28.35g)
× oz=139 cal
Original USDA Description:
Cereals ready-to-eat, granola, homemade
Nutrition Facts
Serving size cup (122g)
Calories
597
% Daily Value*
Total Fat 29.6g
38%
Saturated Fat 4.8g
24%
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 65.8g
24%
Dietary Fiber 10.9g
39%
Total Sugars 24.2g
Protein 16.7g
Vitamin A 23mcg
3%
Vitamin C 1.5mg
2%
Calcium 93mg
7%
Iron 4.8mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.