Cereals Ready-to-eat
POST, Honeycomb Cereal
Select Serving Size
cup (1 NLEA serving)
126 cal per serving (32g)
× cup (1 NLEA serving)=189 cal
Original USDA Description:
Cereals ready-to-eat, POST, Honeycomb Cereal
Nutrition Facts
Serving size 1.5 × cup (1 NLEA serving) (48g)
Calories
189
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 265mg
12%
Total Carbohydrate 41.6g
15%
Dietary Fiber 1.5g
5%
Total Sugars 15.1g
Protein 2.9g
Vitamin A 1123mcg
125%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 4.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.