Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
79 cal per cup (1 NLEA serving) (21g)
= 118 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, KING VITAMAN
Nutrition Facts
Serving size 1½ cup (1 NLEA serving) (31g)
Calories
118
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 256mg
11%
Total Carbohydrate 26.0g
9%
Dietary Fiber 1.1g
4%
Total Sugars 6.3g
Protein 2.0g
Vitamin A 1039mcg
115%
Vitamin C 12.4mg
14%
Calcium 3mg
0%
Iron 9.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.