Cereals Ready-to-eat
QUAKER, QUAKER OAT LIFE, plain
Select Serving Size
cup (1 NLEA serving)
120 cal per serving (32g)
× cup (1 NLEA serving)=90 cal
cup
79 cal per serving (21g)
× cup=39 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (24g)
Calories
90
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 18.6g
7%
Dietary Fiber 1.6g
6%
Total Sugars 4.7g
Protein 2.4g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 84mg
6%
Iron 7.0mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.