Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
160 cal per cup (1 NLEA serving) (43g)
= 120 cal
cup
157 cal per cup (42g)
= 79 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (32g)
Calories
120
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 24.9g
9%
Dietary Fiber 2.1g
8%
Total Sugars 6.2g
Protein 3.2g
Vitamin A 13mcg
1%
Vitamin C 0.0mg
0%
Calcium 112mg
9%
Iron 9.4mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.