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Golden Crisp

Golden Crisp

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cup (1 NLEA serving)
137 cal per cup (1 NLEA serving) (36g)
× cup (1 NLEA serving)
= 103 cal

Original USDA Description:

Cereals ready-to-eat, POST, GOLDEN CRISP

Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (27g)
Calories
103
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate 24.3g
9%
Dietary Fiber 1.4g
5%
Total Sugars 14.5g
Protein 1.5g
Vitamin A 751mcg
83%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods