Cereals Ready-to-eat
POST, GOLDEN CRISP
Select Serving Size
cup (1 NLEA serving)
103 cal per serving (27g)
× cup (1 NLEA serving)=77 cal
Original USDA Description:
Cereals ready-to-eat, POST, GOLDEN CRISP
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (20.3g)
Calories
77
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 18.2g
7%
Dietary Fiber 1.0g
4%
Total Sugars 10.9g
Protein 1.1g
Vitamin A 563mcg
63%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.