Cereals
Cereals
Select Serving Size
packet (1 NLEA serving)
102 cal per packet (1 NLEA serving) (28g)
= 102 cal
Original USDA Description:
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Nutrition Facts
Serving size 1 packet (1 NLEA serving) (28g)
Calories
102
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.4g
2%
Cholesterol 1mg
0%
Sodium 459mg
20%
Total Carbohydrate 20.4g
7%
Dietary Fiber 1.2g
4%
Total Sugars 0.8g
Protein 2.5g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 117mg
9%
Iron 8.5mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.