Cereals
farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Select Serving Size
tbsp
40 cal per serving (11g)
× tbsp=40 cal
cup
634 cal per serving (176g)
× cup=634 cal
Original USDA Description:
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Nutrition Facts
Serving size tbsp (11g)
Calories
40
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 8.1g
3%
Dietary Fiber 0.5g
2%
Total Sugars 0.1g
Protein 1.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 78mg
6%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.