Cereals
QUAKER, Instant Oatmeal, apples and cinnamon, dry
Select Serving Size
packet (1 NLEA serving)
157 cal per serving (43g)
× packet (1 NLEA serving)=157 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Nutrition Facts
Serving size packet (1 NLEA serving) (43g)
Calories
157
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 195mg
8%
Total Carbohydrate 33.0g
12%
Dietary Fiber 3.6g
13%
Total Sugars 12.4g
Protein 3.7g
Vitamin A 1054mcg
117%
Vitamin C 0.5mg
1%
Calcium 104mg
8%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.