Cereals
oats, instant, fortified, with cinnamon and spice, dry
Select Serving Size
packet
166 cal per serving (45g)
× packet=166 cal
Original USDA Description:
Cereals, oats, instant, fortified, with cinnamon and spice, dry
Nutrition Facts
Serving size packet (45g)
Calories
166
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 195mg
8%
Total Carbohydrate 34.2g
12%
Dietary Fiber 3.6g
13%
Total Sugars 11.4g
Protein 4.3g
Vitamin A 662mcg
74%
Vitamin C 0.0mg
0%
Calcium 105mg
8%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.