Cereals

QUAKER, Instant Oatmeal, maple and brown sugar, dry

Select Serving Size

packet

158 cal per serving (43g)

× packet=158 cal

Original USDA Description:

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Nutrition Facts

Serving size packet (43g)

Calories

158

% Daily Value*

Total Fat 2.0g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 218mg

Total Carbohydrate 33.1g

12%

Dietary Fiber 3.1g

11%

Total Sugars 12.9g

Protein 4.0g

Vitamin A 748mcg

83%

Vitamin C 0.0mg

Calcium 97mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.