Cereals
Cereals
Select Serving Size
cup (1 NLEA serving)
433 cal per cup (1 NLEA serving) (121g)
= 143 cal
cup
503 cal per cup (141g)
= 503 cal
cup
500 cal per cup (140g)
= 125 cal
Original USDA Description:
Cereals, WHEATENA, dry
Nutrition Facts
Serving size ⅓ cup (1 NLEA serving) (40g)
Calories
143
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 30.2g
11%
Dietary Fiber 5.1g
18%
Total Sugars 0.6g
Protein 5.2g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 200mg
15%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.