Cereals
WHEATENA, dry
Select Serving Size
cup (1 NLEA serving)
143 cal per serving (40g)
× cup (1 NLEA serving)=47 cal
cup
503 cal per serving (141g)
× cup=503 cal
cup
125 cal per serving (35g)
× cup=31 cal
Original USDA Description:
Cereals, WHEATENA, dry
Nutrition Facts
Serving size 0.3 × cup (1 NLEA serving) (13.2g)
Calories
47
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 10.0g
4%
Dietary Fiber 1.7g
6%
Total Sugars 0.2g
Protein 1.7g
Vitamin A 3mcg
0%
Vitamin C 0.0mg
0%
Calcium 66mg
5%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.