Cereals
corn grits, white, regular and quick, enriched, cooked with water, with salt
Select Serving Size
cup
182 cal per serving (257g)
× cup=182 cal
tablespoon
11 cal per serving (16g)
× tablespoon=11 cal
Original USDA Description:
Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
Nutrition Facts
Serving size cup (257g)
Calories
182
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 573mg
25%
Total Carbohydrate 38.0g
14%
Dietary Fiber 2.1g
8%
Total Sugars 0.3g
Protein 4.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.