Cereals
Cereals
Select Serving Size
cup
151 cal per cup (233g)
= 151 cal
Original USDA Description:
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Nutrition Facts
Serving size 1 cup (233g)
Calories
151
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 32.4g
12%
Dietary Fiber 1.6g
6%
Total Sugars 0.2g
Protein 2.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.