Cereals Ready-to-eat
POST SELECTS Blueberry Morning
Select Serving Size
cup (1 NLEA serving)
217 cal per serving (55g)
× cup (1 NLEA serving)=272 cal
Original USDA Description:
Cereals ready-to-eat, POST SELECTS Blueberry Morning
Nutrition Facts
Serving size 1.3 × cup (1 NLEA serving) (68.8g)
Calories
272
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 234mg
10%
Total Carbohydrate 56.1g
20%
Dietary Fiber 3.2g
11%
Total Sugars 20.1g
Protein 4.5g
Vitamin A 935mcg
104%
Vitamin C 0.6mg
1%
Calcium 28mg
2%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.