Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
148 cal per cup (1 NLEA serving) (36g)
= 111 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (27g)
Calories
111
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.5g
8%
Cholesterol 0mg
0%
Sodium 183mg
8%
Total Carbohydrate 22.6g
8%
Dietary Fiber 0.6g
2%
Total Sugars 11.7g
Protein 1.1g
Vitamin A 405mcg
45%
Vitamin C 9.8mg
11%
Calcium 3mg
0%
Iron 5.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.