Cereals Ready-to-eat
QUAKER, HONEY GRAHAM OH!S
Select Serving Size
cup (1 NLEA serving)
111 cal per serving (27g)
× cup (1 NLEA serving)=83 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (20.3g)
Calories
83
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.2g
6%
Cholesterol 0mg
0%
Sodium 137mg
6%
Total Carbohydrate 16.9g
6%
Dietary Fiber 0.4g
1%
Total Sugars 8.7g
Protein 0.8g
Vitamin A 304mcg
34%
Vitamin C 7.4mg
8%
Calcium 2mg
0%
Iron 3.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.