Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
170 cal per cup (1 NLEA serving) (46g)
= 212 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
Nutrition Facts
Serving size 1¼ cup (1 NLEA serving) (57g)
Calories
212
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 208mg
9%
Total Carbohydrate 42.7g
16%
Dietary Fiber 5.8g
21%
Total Sugars 9.3g
Protein 7.1g
Vitamin A 695mcg
77%
Vitamin C 6.6mg
7%
Calcium 138mg
11%
Iron 17.0mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.