Cereals Ready-to-eat
QUAKER, Low Fat 100% Natural Granola with Raisins
Select Serving Size
cup (1 NLEA serving)
213 cal per serving (55g)
× cup (1 NLEA serving)=141 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Nutrition Facts
Serving size 0.7 × cup (1 NLEA serving) (36.3g)
Calories
141
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 29.3g
11%
Dietary Fiber 3.5g
13%
Total Sugars 9.3g
Protein 3.1g
Vitamin A 8mcg
1%
Vitamin C 0.1mg
0%
Calcium 24mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.