Cereals
QUAKER, Instant Grits, Butter flavor, dry
Select Serving Size
packet (1 NLEA serving)
103 cal per serving (28g)
× packet (1 NLEA serving)=103 cal
Original USDA Description:
Cereals, QUAKER, Instant Grits, Butter flavor, dry
Nutrition Facts
Serving size packet (1 NLEA serving) (28g)
Calories
103
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.7g
3%
Cholesterol 0mg
0%
Sodium 336mg
15%
Total Carbohydrate 20.9g
8%
Dietary Fiber 1.3g
5%
Total Sugars 0.2g
Protein 2.3g
Vitamin A 188mcg
21%
Vitamin C 0.0mg
0%
Calcium 116mg
9%
Iron 8.4mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.