Cereals
QUAKER, Instant Oatmeal, fruit and cream variety, dry
Select Serving Size
packet
133 cal per serving (35g)
× packet=133 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Nutrition Facts
Serving size packet (35g)
Calories
133
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 175mg
8%
Total Carbohydrate 26.4g
10%
Dietary Fiber 2.1g
8%
Total Sugars 11.0g
Protein 2.9g
Vitamin A 1099mcg
122%
Vitamin C 0.1mg
0%
Calcium 107mg
8%
Iron 4.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.