Cereals
Cereals
Select Serving Size
cup (1 NLEA serving)
291 cal per cup (1 NLEA serving) (80g)
= 146 cal
Original USDA Description:
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Nutrition Facts
Serving size ½ cup (1 NLEA serving) (40g)
Calories
146
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 25.2g
9%
Dietary Fiber 5.7g
20%
Total Sugars 0.6g
Protein 6.8g
Vitamin A 40mcg
4%
Vitamin C 0.0mg
0%
Calcium 32mg
2%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.