Cereals
QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Select Serving Size
cup (1 NLEA serving)
146 cal per serving (40g)
× cup (1 NLEA serving)=73 cal
Original USDA Description:
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
Nutrition Facts
Serving size 0.5 × cup (1 NLEA serving) (20g)
Calories
73
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 12.6g
5%
Dietary Fiber 2.9g
10%
Total Sugars 0.3g
Protein 3.4g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.