Cereals
QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Select Serving Size
100g (Standard)
61 cal per 100g
× 100g=61 cal
Original USDA Description:
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Nutrition Facts
Serving size 100g (100g)
Calories
61
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 13.5g
5%
Dietary Fiber 2.2g
8%
Total Sugars 0.0g
Protein 2.1g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.