Cereals Ready-to-eat
Post, Waffle Crisp
Select Serving Size
cup (1 NLEA serving)
117 cal per serving (30g)
× cup (1 NLEA serving)=117 cal
Original USDA Description:
Cereals ready-to-eat, Post, Waffle Crisp
Nutrition Facts
Serving size cup (1 NLEA serving) (30g)
Calories
117
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 179mg
8%
Total Carbohydrate 24.9g
9%
Dietary Fiber 1.3g
5%
Total Sugars 10.4g
Protein 2.0g
Vitamin A 750mcg
83%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.