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Cereals Ready-to-eat

Cereals Ready-to-eat

Select Serving Size

cup (1 NLEA serving)
159 cal per cup (1 NLEA serving) (43g)
× cup (1 NLEA serving)
= 119 cal

Original USDA Description:

Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (32g)
Calories
119
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrate 24.1g
9%
Dietary Fiber 2.8g
10%
Total Sugars 5.0g
Protein 3.6g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods