Cereals Ready-to-eat
MALT-O-MEAL, Frosted Flakes
Select Serving Size
cup (1 NLEA serving)
121 cal per serving (31g)
× cup (1 NLEA serving)=90 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (23.3g)
Calories
90
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 21.0g
8%
Dietary Fiber 0.3g
1%
Total Sugars 9.1g
Protein 1.0g
Vitamin A 374mcg
42%
Vitamin C 4.5mg
5%
Calcium 1mg
0%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.