Cereals
QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Select Serving Size
packet (1 NLEA serving)
159 cal per serving (43g)
× packet (1 NLEA serving)=159 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Nutrition Facts
Serving size packet (1 NLEA serving) (43g)
Calories
159
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 179mg
8%
Total Carbohydrate 32.0g
12%
Dietary Fiber 3.5g
13%
Total Sugars 9.1g
Protein 4.5g
Vitamin A 632mcg
70%
Vitamin C 0.0mg
0%
Calcium 98mg
8%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.