Cereals
QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Select Serving Size
packet (1 NLEA serving)
192 cal per serving (50g)
× packet (1 NLEA serving)=192 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Nutrition Facts
Serving size packet (1 NLEA serving) (50g)
Calories
192
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.2g
6%
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 36.9g
13%
Dietary Fiber 3.2g
11%
Total Sugars 14.4g
Protein 4.3g
Vitamin A 1100mcg
122%
Vitamin C 0.0mg
0%
Calcium 110mg
8%
Iron 4.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.