Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
254 cal per cup (1 NLEA serving) (73g)
= 190 cal
Original USDA Description:
Cereals ready-to-eat, UNCLE SAM CEREAL
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (55g)
Calories
190
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 113mg
5%
Total Carbohydrate 36.2g
13%
Dietary Fiber 11.2g
40%
Total Sugars 0.9g
Protein 8.8g
Vitamin A 0mcg
0%
Vitamin C 1.3mg
1%
Calcium 52mg
4%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.