Cereals
QUAKER, Instant Oatmeal, Raisin and Spice, dry
Select Serving Size
packet (1 NLEA serving)
155 cal per serving (43g)
× packet (1 NLEA serving)=155 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Nutrition Facts
Serving size packet (1 NLEA serving) (43g)
Calories
155
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 189mg
8%
Total Carbohydrate 32.6g
12%
Dietary Fiber 2.5g
9%
Total Sugars 15.3g
Protein 3.9g
Vitamin A 710mcg
79%
Vitamin C 0.3mg
0%
Calcium 101mg
8%
Iron 3.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.