Cereals Ready-to-eat
MALT-O-MEAL, GOLDEN PUFFS
Select Serving Size
cup (1 NLEA serving)
100 cal per serving (27g)
× cup (1 NLEA serving)=75 cal
cup
137 cal per serving (37g)
× cup=137 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (20.3g)
Calories
75
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 18.2g
7%
Dietary Fiber 0.5g
2%
Total Sugars 10.4g
Protein 1.2g
Vitamin A 375mcg
42%
Vitamin C 5.6mg
6%
Calcium 2mg
0%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.