Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
133 cal per cup (1 NLEA serving) (36g)
= 100 cal
cup
137 cal per cup (37g)
= 137 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (27g)
Calories
100
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 24.2g
9%
Dietary Fiber 0.7g
3%
Total Sugars 13.9g
Protein 1.6g
Vitamin A 500mcg
56%
Vitamin C 7.5mg
8%
Calcium 3mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.