Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
159 cal per cup (1 NLEA serving) (40g)
= 119 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (30g)
Calories
119
% Daily Value*
Total Fat 3.0g
4%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 251mg
11%
Total Carbohydrate 22.4g
8%
Dietary Fiber 1.3g
5%
Total Sugars 9.8g
Protein 1.3g
Vitamin A 588mcg
65%
Vitamin C 9.0mg
10%
Calcium 110mg
8%
Iron 10.1mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.