Cereals
Cereals
Select Serving Size
tbsp (1 NLEA serving)
43 cal per tbsp (1 NLEA serving) (12g)
= 128 cal
Original USDA Description:
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Nutrition Facts
Serving size 3 tbsp (1 NLEA serving) (35g)
Calories
128
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 27.0g
10%
Dietary Fiber 1.0g
4%
Total Sugars 0.2g
Protein 3.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 132mg
10%
Iron 14.3mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.