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Cereals

Cereals

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cup (1 NLEA serving)
662 cal per cup (1 NLEA serving) (180g)
Γ— cup (1 NLEA serving)
= 166 cal

Original USDA Description:

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Nutrition Facts
Serving size ΒΌ cup (1 NLEA serving) (45g)
Calories
166
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 36.2g
13%
Dietary Fiber 0.8g
3%
Total Sugars 12.6g
Protein 4.0g
Vitamin A 0mcg
0%
Vitamin C 0.5mg
1%
Calcium 143mg
11%
Iron 14.1mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com β€’ Data from USDA SR Legacy Food Database β€’ 7,700+ Foods