Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
195 cal per cup (1 NLEA serving) (55g)
= 195 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Nutrition Facts
Serving size 1 cup (1 NLEA serving) (55g)
Calories
195
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 45.0g
16%
Dietary Fiber 6.0g
21%
Total Sugars 11.0g
Protein 5.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 16.2mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.