Cereals
MALT-O-MEAL, original, plain, prepared with water, without salt
Select Serving Size
serving (3 T dry cereal plus 1 cup water)
129 cal per serving (268g)
× serving (3 T dry cereal plus 1 cup water)=129 cal
Original USDA Description:
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
Nutrition Facts
Serving size serving (3 T dry cereal plus 1 cup water) (268g)
Calories
129
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27.1g
10%
Dietary Fiber 0.8g
3%
Total Sugars 0.3g
Protein 4.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 99mg
8%
Iron 13.9mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.