Cereals Ready-to-eat
POST GREAT GRAINS Cranberry Almond Crunch
Select Serving Size
cup (1 NLEA serving)
184 cal per serving (48g)
× cup (1 NLEA serving)=138 cal
Original USDA Description:
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
Nutrition Facts
Serving size 0.8 × cup (1 NLEA serving) (36g)
Calories
138
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrate 27.6g
10%
Dietary Fiber 4.0g
14%
Total Sugars 9.2g
Protein 3.2g
Vitamin A 562mcg
62%
Vitamin C 9.0mg
10%
Calcium 14mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.