Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
342 cal per cup (1 NLEA serving) (73g)
= 257 cal
Original USDA Description:
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (55g)
Calories
257
% Daily Value*
Total Fat 10.1g
13%
Saturated Fat 1.5g
8%
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 36.4g
13%
Dietary Fiber 4.6g
16%
Total Sugars 10.0g
Protein 6.2g
Vitamin A 0mcg
0%
Vitamin C 0.2mg
0%
Calcium 28mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.