Cereals
CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
Select Serving Size
cup
120 cal per serving (231g)
× cup=120 cal
Original USDA Description:
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
Nutrition Facts
Serving size cup (231g)
Calories
120
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 104mg
5%
Total Carbohydrate 23.3g
8%
Dietary Fiber 1.6g
6%
Total Sugars 0.8g
Protein 4.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 303mg
23%
Iron 11.5mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.