Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
410 cal per cup (1 NLEA serving) (98g)
= 205 cal
Original USDA Description:
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Nutrition Facts
Serving size ½ cup (1 NLEA serving) (49g)
Calories
205
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0.6g
3%
Cholesterol 1mg
0%
Sodium 23mg
1%
Total Carbohydrate 36.6g
13%
Dietary Fiber 4.9g
18%
Total Sugars 13.4g
Protein 4.5g
Vitamin A 9mcg
1%
Vitamin C 1.5mg
2%
Calcium 48mg
4%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.