Cereals
QUAKER, Instant Oatmeal Organic, Regular
Select Serving Size
packet
150 cal per serving (41g)
× packet=150 cal
Original USDA Description:
Cereals, QUAKER, Instant Oatmeal Organic, Regular
Nutrition Facts
Serving size packet (41g)
Calories
150
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.5g
3%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 27.5g
10%
Dietary Fiber 4.0g
14%
Total Sugars 0.4g
Protein 6.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 21mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.