Cereals
MALT-O-MEAL, ready-to-eat, Blueberry Mini SPOONERS
Select Serving Size
cup (1 NLEA serving)
193 cal per serving (55g)
× cup (1 NLEA serving)=193 cal
Original USDA Description:
Cereals, MALT-O-MEAL, ready-to-eat, Blueberry Mini SPOONERS
Nutrition Facts
Serving size cup (1 NLEA serving) (55g)
Calories
193
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 43.7g
16%
Dietary Fiber 5.7g
20%
Total Sugars 10.1g
Protein 4.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 16.2mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.