Cereals Ready-to-eat
Cereals Ready-to-eat
Select Serving Size
cup (1 NLEA serving)
158 cal per cup (1 NLEA serving) (40g)
= 119 cal
Original USDA Description:
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Nutrition Facts
Serving size ¾ cup (1 NLEA serving) (30g)
Calories
119
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 155mg
7%
Total Carbohydrate 25.5g
9%
Dietary Fiber 1.5g
5%
Total Sugars 6.5g
Protein 2.0g
Vitamin A 501mcg
56%
Vitamin C 6.0mg
7%
Calcium 7mg
1%
Iron 8.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.