Cereals
QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Select Serving Size
package (1 NLEA serving)
293 cal per serving (75g)
× package (1 NLEA serving)=293 cal
Original USDA Description:
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Nutrition Facts
Serving size package (1 NLEA serving) (75g)
Calories
293
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 1.0g
5%
Cholesterol 0mg
0%
Sodium 267mg
12%
Total Carbohydrate 52.9g
19%
Dietary Fiber 5.3g
19%
Total Sugars 22.0g
Protein 6.1g
Vitamin A 15mcg
2%
Vitamin C 0.7mg
1%
Calcium 43mg
3%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.