Apples

raw, without skin

Select Serving Size

cup slices

53 cal per serving (110g)

× cup slices=53 cal

large (3-1/4" dia)

104 cal per serving (216g)

× large (3-1/4" dia)=104 cal

medium (3" dia)

77 cal per serving (161g)

× medium (3" dia)=77 cal

small (2-3/4" dia)

63 cal per serving (132g)

× small (2-3/4" dia)=63 cal

Original USDA Description:

Apples, raw, without skin

Nutrition Facts

Serving size cup slices (110g)

Calories

% Daily Value*

Total Fat 0.1g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 14.1g

Dietary Fiber 1.4g

Total Sugars 11.1g

Protein 0.3g

Vitamin A 42mcg

Vitamin C 4.4mg

Calcium 6mg

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.