Apricots

canned, heavy syrup pack, with skin, solids and liquids

Select Serving Size

cup, halves

214 cal per serving (258g)

× cup, halves=214 cal

cup, whole

199 cal per serving (240g)

× cup, whole=199 cal

apricot half with liquid

33 cal per serving (40g)

× apricot half with liquid=33 cal

Original USDA Description:

Apricots, canned, heavy syrup pack, with skin, solids and liquids

Nutrition Facts

Serving size cup, halves (258g)

Calories

214

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 55.5g

20%

Dietary Fiber 4.1g

15%

Total Sugars 51.3g

Protein 1.4g

Vitamin A 3173mcg

353%

Vitamin C 8.0mg

Calcium 23mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.